Earthing, also known as grounding, simply means to physically connect to the Earth in the form of bare skin contact by being outside (for example walking barefoot on the beach), or in bare skin contact with Earthing products indoors while you work, relax or sleep. The Earth’s surface has a negative charge and when we connect to it, the Earth restores the electrical stability of our body, which allows our bodies to better self-regulate and heal. Discover how earthing works and the many health benefits of earthing here.